Compact 80 x 80cm footprint
Fits neatly into corners, balconies and tighter home spaces.
WiFi hot & cold plunge + chiller
Recover Faster.
Live Better.
Live Better.
Professional hot and cold therapy at home - so you can recover quicker, loosen stiff muscles, boost your energy and wind down in one system.
Included With Every Hot & Cold Plunge
- FREE White-Glove Delivery & Installation
- 30-Day Risk-Free Trial
- 1-Year Warranty
- Dedicated Aftersales Support
- Recover Flex 50 - Pay 50% Today
Barrel Plunge + Hot & Cold Chiller
$15,990.00
No interest. No hidden fees.
Not sure? Choose 1HP for most homes. Choose 2HP if you want faster heating and cooling, stronger performance in hot climates, or shared daily use.
Find Your Perfect Chiller in Minutes! Get Expert Guidance Now.Choose how you want to pay
| Type | Compact upright barrel |
| Capacity | 275 L |
| Water temperature | 3°C cooling, up to 42°C heating |
| Product Dimensions | 80(L) × 80(W) × 85(H) cm |
| Ideal User Height | Up to 6'2" (188cm) |
| Chiller | 1HP or 2HP Hot & Cold, app + manual control |
- Door-to-Door: Delivered straight to your address across Asia.
- Transparent Pricing: Absolutely no customs or hidden fees.
- Regular Updates: Our team will keep you informed via email and WhatsApp.
- 1-Year Manufacturer Warranty: Included with all Recover products and automatically activated.
- Hassle-Free Support: In the rare event your product develops a fault, our customer service team is on hand to arrange an exchange or provide a completely new replacement.
- Try It Out: Use the product daily for 30 days.
- Results-Driven: If it doesn't improve how your body feels, you get a full refund.
- Risk-Free: It's that simple - we take on all the risk.
Barrel Plunge + Hot & Cold Chiller
$15,990.00
Trusted by over 1,500 customers across Asia
Used by elite gyms, 5-star hotels, sports clubs and home recovery spaces across the region.
5.0
The Best Way To End A Stressful Day
“After long days at work, my mind used to feel completely drained. Five minutes in the plunge clears my head, resets my mood, and I feel like a different person afterwards. It’s become my favourite way to unwind.”
Jessica K. - Jakarta, Indonesia
5.0
Everyone In The House Uses It
“I bought it for myself, but now it’s part of the whole family’s routine. I use it after training, my wife uses it after Pilates, and even the kids enjoy it after football. It’s been one of the best investments we’ve made for our health.”
Andrew - Sai Kung, Hong Kong
5.0
Exactly What You Want From a Premium Brand
“The product is excellent, but what impressed me most was the customer service. Delivery, installation and follow-up all reflected the quality you’d expect when buying a premium product.”
Ben R. - Singapore
5.0
I’m Finally Sleeping Properly Again
“I bought it for muscle recovery, but the biggest surprise was my sleep. I fall asleep faster, stay asleep through the night, and wake up feeling genuinely rested. That alone made it worth the investment.”
Natalie W. - Discovery Bay, Hong Kong
5.0
Five-Star Experience
“It’s refreshing to deal with a company that does what it says it will. Great communication, professional installation and outstanding after-sales support. I’d recommend Recover without hesitation.”
John C. - Stanley, Hong Kong
5.0
A Company You Can Trust
"I’ve bought plenty of expensive fitness equipment over the years, and Recover provided the best customer experience by far. Communication was fast, the installation was professional, and the after-sales support was excellent."
Chris N. - Bangkok, Thailand
5.0
I Use It Straight After Every Run
"I finish my run, jump straight in for five minutes, and I'm ready for the rest of the day. My legs don't feel as heavy anymore, and I'm recovering much faster between training sessions.”
Nguyen P. - Ho Chi Minh, Vietnam
5.0
A Brand That Delivers
"It's rare for a product to meet every expectation, but Recover delivered exactly what they promised. Excellent quality, professional service, and a product that feels built to last."
Bianca L. - Manila, Philippines
5.0
Great Addition to Our Gym
"We added the R Plunges to our gym to give members a complete recovery experience, and it's been one of the best upgrades we've made. The premium design fits perfectly with our facility, and members regularly comment on how great it looks and performs. It has really helped elevate our recovery offering."
Shaw - Bangkok, Thailand
5.0
Confidence in the Brand
"From my first enquiry to delivery, everything was handled professionally. Good communication, excellent build quality, and a product that performs exactly as promised made me feel confident I'd chosen the right company."
Hannah W. - Hong Kong
5.0
Buying Online Felt Risk-Free
"I was nervous about spending this much online, but Recover made the whole process easy. They answered every question promptly, kept me updated throughout, and delivered exactly when they said they would. The experience was smooth from start to finish, and I felt confident every step of the way."
Daniel W. - Ho Chi Minh City, Vietnam
5.0
They Went Above and Beyond...!
“The team stayed until everything was connected, tested and running perfectly. They walked me through maintenance and even followed up a few days later to make sure everything was working as expected.”
Peter K. - Singapore
5.0
I’m Recovering Instead Of Just Resting
“I used to spend two or three days recovering after hard training sessions. Now I feel ready to train again much sooner, and I’m able to fit in more quality workouts each week without feeling worn out.”
Minh N. - Ho Chi Minh City, Vietnam
5.0
Perfect for my Balcony
"I was pleasantly surprised by how quietly it runs while still cooling the water efficiently. The Mini Barrel Plunge fits perfectly on my balcony without taking up too much space, making it easy to enjoy cold therapy at home. It's the perfect combination of performance, quality, and compact design."
Vi Tu D. - Danang, Vietnam
5.0
I Have More Energy Every Morning
“The R plunge has completely changed how I start my mornings. I feel awake within minutes, my energy stays high throughout the day, and I’m far more productive at work. It’s become a routine I genuinely look forward to.”
Tommy - Discovery Bay, Hong Kong
5.0
Cools down insanely fast
"The 2HP chiller is an absolute beast. It dropped the water temperature down to my target 4°C in no time and keeps it locked there even on hot afternoons. It's a game-changer not having to constantly think about temperature management."
Ethan K. - Quezon City, Philippines
5.0
My Knee Pain Has Almost Gone
“I’ve struggled with knee pain after running for years. Since making cold plunging part of my recovery, my legs feel fresher and I can get back out without the same aches. It’s become just as important as the run itself.”
Oren - Bangkok, Thailand
5.0
Hyrox Training Doesn’t Destroy Me Anymore!
“I’m training for Hyrox five days a week, and recovery became the limiting factor, not fitness. The plunge has helped me recover between sessions so I can train consistently instead of missing workouts because I’m too sore.”
Alex C. - Discovery Bay, Hong Kong
5.0
The Perfect Recovery Zone
"I decided to purchase the Sauna and Barrel Plunge bundle together, and it was one of the best decisions I've made. They complement each other perfectly and have completely transformed our home wellness space. The quality of both products has exceeded my expectations."
Mercutio - Stanley, Hong kong
Built for the city
Designed for apartment living.
You do not need a recovery room, garden, sauna or separate hot tub. The Barrel Hot & Cold Plunge gives you cold, heat and contrast therapy in one compact home setup.
Hot and cold in one setup
Use one plunge for cold recovery, warm recovery and contrast routines.
Deep plunge feel without a large tub
Designed to give you a proper plunge experience without needing a large recovery room.
Balcony and rooftop friendly
A strong option for city homes where space is limited.
No structural changes
Designed for simple setup without building work.
Why Recover Asia
Support before, during and after setup.
Buying a plunge system online is easy. Getting the right setup, the right chiller and real support after delivery is where it gets harder.
White-glove setup support
We help make sure your plunge is set up properly from the start.
Local engineer support in your country
You get support from people who understand your market, climate and setup.
Constant after-sales support
You have a real team to contact after delivery.
1-year warranty
Your plunge is covered with warranty support through Recover Asia.
Real experts to help
Our team helps you choose the right chiller, setup and maintenance approach for your space and usage.
Available across Hong Kong, Singapore, Malaysia, Vietnam, Philippines, Thailand and Indonesia.
The system
Everything you need to start hot, cold and contrast recovery at home.
Your Barrel Hot & Cold Plunge comes with the essentials to set up, cool down, warm up and start your recovery routine.
Main system
01
Barrel tub
A compact plunge designed for everyday recovery and small-space living.
What is included
02
Lid / cover
Helps protect the water and support temperature retention between sessions.
Included
03
WiFi Hot & Cold Chiller
Choose 1HP or 2HP based on your use, space and climate.
Included
04
Filter cartridge
Helps keep water clean and clear with regular maintenance.
Included
05
Foot pump
For quick and simple setup.
Included
06
Repair kit
Included for basic care and maintenance.
IncludedChoose your chiller
Both options give you app-controlled hot and cold water. Choose based on how often you plunge, how hot your climate is, and how many people will use it.
1HP Hot & Cold Home
- Best for most home users
- Standard heating and cooling performance
- Suitable for personal daily use
2HP Hot & Cold Performance
Most Popular
- Best for hot climates, outdoor setups, shared use
- Faster heating and cooling
1HP vs 2HP at a glance
1HP Hot & Cold Home
2HP Hot & Cold Performance
Cooling
Standard cooling
Faster cooling
Heating
Standard heating
Faster heating
Temperature
Cools to 3°C / heats to 42°C
Cools to 3°C / heats to 42°C
Filtration
Standard filtration
Stronger filtration
Best for
Home use
Hot climates, outdoor setups, shared or commercial use
See it in action
Watch the Barrel Hot & Cold Plunge work.
From setup to your first cold or warm session, see how simple it is to set up and run. No plumbing, no ice, no fuss.
Why hot & cold
One plunge. Two recovery modes.
Some days your body needs cold. Some days it needs heat. Some days the real benefit is moving between both. The Hot & Cold Plunge gives you cold therapy, heat therapy and contrast recovery in one home system, so your recovery can match what your body needs that day.
- Cold after hard trainingUse cold therapy after intense sessions to help your body cool down and recover.
- Heat when your body feels stiffUse heat as part of your routine when your muscles feel tight, heavy or slow to get moving.
- Cold to start the day sharperA short cold session can help you feel awake, focused and ready for a demanding day.
- Heat to wind down at nightUse warm water as part of an evening routine to help your body slow down and prepare for rest.
- Contrast recovery at homeMove between hot and cold to create a fuller recovery ritual without booking a studio session.
- One setup that fits real lifeUse cold, heat or contrast depending on your day, your training and your schedule.
Own one? Leave a review.
Customer Reviews
4.9/5 | 75+ Verified Reviews. Share how it is going. Your review helps others recover better.
T
I have owned a Recover cold plunge now for about a year and cannot begin to tell you how good it is. It is the perfect start to the day whether it is a post work out recovery or just to get the blood pumping before you kickstart your day. One other point I would like to make besides a great product is the exceptional service from the Recover team. I had a very minor issue and they responded to me within 5 mins of me writing and resolved my issue immediately. World class service. Tom
J
Have had the plunge and 2HP set up for about a month and everything is A1 so far. Cools quick and tub feels nice and sturdy
T
After my initial review recover Asia reached out to me with some instructions and the plunge has now gone to below 10 degrees.
J
Yes, I found the product very convenient for use at any given space for hot and cold bath recovery. And also, the after service support is truly superb. They are patiently attending to my queries on how to make the machine work. Thank you for your patience!
I will get another one ☝️ Thanks again!
F
This product is well made and was shipped in a strong box not to get damaged. I am happy I finally made the decision to own a cold plunge. I have been using it for 3 months now and the product runs very silent and smooth. Perfect for my morning routine. Thanks to the team of Recovery .
Questions, answered
Frequently asked questions.
The Barrel Hot & Cold chiller system can cool water down to 3°C, depending on ambient conditions and the selected chiller.
The Hot & Cold chiller can heat water up to 42°C.
Contrast therapy means using hot and cold as part of the same recovery routine. You can use cold, heat or both depending on your body and schedule.
Choose 1HP for most home setups. Choose 2HP if your plunge will be outdoors, used by multiple people, or used in hotter climates.
The Barrel Plunge has an 80cm x 80cm footprint, making it suitable for compact home spaces, balconies and small outdoor areas.
The Barrel tub, lid or cover, WiFi Hot & Cold chiller, filter cartridge, foot pump and repair kit are included.
Yes. The Barrel Hot & Cold Plunge comes with a 1-year warranty and local after-sales support.
We are here to help
Questions about your plunge setup?
Tell us about your space, your climate and your recovery goals. Our team will help you choose the right setup.